7 Myths About Grief That Could Slow Down The Healing Process

It’s a universally accepted truth that grief follows no timeline. Everyone grieves in their own way. Mourners may find comfort in acts of service done by their loved ones or sympathy gifts like Memorial lanterns.

However, certain myths leave the bereaved trapped in the confines of grief — misconceptions that can slow down the healing process. In this blog, we’re running down seven of them.

Grief isn’t the same as mourning. Grief is what you feel inside when someone you hold close to your heart passes away. On the other hand, Mourning is a way of expressing that grief. Many people won’t even begin with their healing process simply because they’re afraid or they were hindered to mourn and deal with their emotions properly in the first place.

How long and how much one grieves reflect their love for the deceased. As stated, grief has no set timeline. There’s no such rule that if you were able to start over soon, you don’t really care about or love the deceased. Understand that everyone has their own way of grieving. We don’t have the capacity or right to judge someone about how they feel for the person they lost based on the length and intensity of their grief.

The first year without the deceased is the most difficult. Time doesn’t necessarily heal all wounds. So to say that the first year is the worst is inappropriate. Even in the most unexpected times, sadness can knock upon the bereaved’s heart. This is why the people around them are advised to always check in on them. Giving long-lasting sympathy gifts like memorial lanterns can also help assuage feelings of desolation that the bereaved may feel from time to time.

Getting angry about someone’s passing won’t help. Anger is part of the grieving process. It’s proof that the person who passed away is someone you love and deeply care about. When you feel angry, you’re actually only being honest about what you feel. It helps vent out those emotions that deep seat in your heart. Bottling them up can only cause negative consequences in the future.

Women grieve more intensely than men. Many people perceive women as more sensitive to grieving. Men, meanwhile, are seen as the stronger ones — to the point that many men mourners find it hard just to cry their hearts out. The truth is, one’s sexual orientation doesn’t dictate how much one should grieve. As mentioned, people grieve differently — and each has their own equal freedom to do so.

The bereaved are better off not thinking about their pain and loneliness. Grief isn’t just a simple get-over-it thing. It involves the permanent loss of a loved one. This is also why people who grieve shouldn’t assume that they’re bothering the people around them with the negative emotions they’re experiencing or the sad vibe they’re exuding. Instead, they should find the courage to let their emotions out. Today, there are many ways wherein you can express what you feel — from displaying sympathy gifts like memorial lanterns to writing letters.

The goal of grief is moving on. Many think that grief has an end — and that it’s endpoint is when you reach that moment when you can finally say that you’ve moved on. In reality, there’s no need to find closure. Dealing with grief is learning how to live with the truth that the deceased is no longer of this world.

Memorial lanterns can be perfect symbols when honoring our deceased loved ones. Check out what we have for you at Remember Me Gifts online today.